Support Group - Anxiety & Social Media
Mon, Apr 20
|The Weddington - DOORS CLOSE AT 7:30PM
Social media is a great tool to find your community but how do you find balance? Are you practicing healthy boundaries? Join us as we use horror movies to explore the anxiety that comes with sharing yourself online.


Time & Location
Apr 20, 2026, 7:15 PM – 11:15 PM
The Weddington - DOORS CLOSE AT 7:30PM, 11120 Chandler Blvd, North Hollywood, CA 91601, USA
Guests
About the event
Stress, Anxiety & Burnout Support Group (Educational Series)
This support group explores stress, anxiety, and burnout through the lens of horror films. Using scenes, characters, and storylines from beloved horror movies, we examine real-life emotional experiences, behavioral patterns, and coping responses in a way that feels engaging, relatable, and accessible.
Our unconventional approach creates a shared language through horror, allowing participants to reflect on everyday challenges without the pressure of personal disclosure. By discussing fictional scenarios, we can better understand our own reactions, build awareness, and explore healthier ways to navigate stress and overwhelm.
This space is designed to be welcoming for everyone, from those who actively want to participate to those who prefer to observe. You are never required to share. Whether you engage in discussion or simply listen and reflect, you are invited to participate in whatever way feels most comfortable to you.
By blending mental health education…