Shadow Work & Meditation
Mon, Nov 10
|The Weddington
There’s so much in life we can’t control—but we can choose how we respond, protect our peace, and show up in the world. This workshop is designed to guide you inward through introspection and self-reflection. We’ll start by exploring where you feel safe, how your boundaries show up in the world.
Time & Location
Nov 10, 2025, 7:15 PM – 9:00 PM
The Weddington, 11120 Chandler Blvd North Hollywood CA
About the event
There’s so much in life we can’t control—but we can choose how we respond, protect our peace, and show up in the world. This workshop is designed to guide you inward through introspection and self-reflection. We’ll start by exploring where you feel safe, how your boundaries show up, and how to recognize what is and isn’t yours to carry.
You’ll learn how to accept the things you can’t change, while gaining confidence in the ways you can influence your daily life through healthier boundaries, mindset shifts, and self-awareness.
Because looking inward isn’t always easy, we’ll close the evening with calming support from a yoga instructor who will lead grounding breathwork and meditation—helping you reset, regulate, and return to yourself with clarity and calm.
It’s a gentle, empowering way to face the shadows and leave feeling lighter.