Shadow Work & Guided Meditation: Integration - Assessing Friendships and Relationships
Mon, Feb 09
|11120 Chandler Blvd
There’s so much in life we can’t control—but we can choose how we respond, protect our peace, and show up in the world. This workshop is designed to guide you inward through introspection and self-reflection. We’ll start by exploring where you feel safe, how your boundaries show up in the world.
Time & Location
Feb 09, 2026, 7:15 PM – 11:15 PM
11120 Chandler Blvd, 11120 Chandler Blvd, North Hollywood, CA 91601, USA
Guests
About the event
Shadow Work & Meditation Workshop: Integration in Practice
Last month, we explored reclaiming self expression by uncovering the parts of ourselves we’ve muted, hidden, or reshaped in order to survive, belong, or be accepted. But reclaiming yourself is only the beginning. This workshop is about integration and what happens after the awareness.
As we move into a new year, many people focus on cutting out toxic people. While that instinct can be valid, real change goes deeper than removing others from our lives. Integration asks us to look at the patterns we carry forward, how we show up in friendships and relationships, where we abandon ourselves, and how old dynamics quietly resurface if we’re not conscious of them.
In this guided shadow work and meditation session, we will explore how reclaimed self expression impacts your relationships. We will look at where you may still suppress parts of yourself in the…